Kids BJJ & Self Defense
Bullying at School
We all want our kids to pass through their school careers without becoming a victim of bullying. The statistics show that this will be an uphill battle though; 28% of children report being bullied throughout their middle school and high school experiences.
Research shows over half of all bullying can be stopped by the victim verbally asserting themselves, and standing their ground against their aggressor. However, this is much easier said than done. A bully chooses it’s target wisely and will hone in on the children he or she perceives as having low self-esteem. A child’s mind is wired for its personal safety first, and many times the psychological fear of physical violence is enough to keep them from standing up for themselves, and that’s where we come in.
Kids Self Defense Classes
Learning an *effective* self-defense system like Brazilian Jiu Jitsu will empower your child with the confidence needed to stand up for themselves. This does not mean that they will march into the school and try to start a fight with every kid that looks at them funny! A confident child carries himself in a way that will deter bullies. With the knowledge that the bully cannot physically harm them, they will hold no psychological edge over your child, and they cease to be a victim.
Our kid’s classes use games and concepts found in the award-winning Gracie Bully Proof program, which is a great supplement in academy training. All of our techniques are taught in a manner that emphasizes self-defense and possible schoolyard situations.
Kids Martial Arts
If you are looking for an effective martial art for your child, then Brazilian Jiu Jitsu (BJJ) is the art for you and them. BJJ was developed so that the smaller, less athletic, individual can survive, progress, and then capitalize on their opponents’ weaknesses. Understanding how to grapple with another individual and using technique and leverage is an invaluable tool for any child. We specialize in teaching young individuals how to use their body most effectively with BJJ. We are a short drive from Fayetteville, Peachtree City, Newnan, Senoia, and Sharpsburg. Come see why we are the number one Brazilian Jiu Jitsu school for kids and adults in the South Metro area.
PTC Combat Fitness is also proud to offer any middle school or high school-age student who is a victim of bullying a free month of class. Details of the specific problem will be kept confidential, and we will get them started on a journey that will empower their lives with the confidence needed to stand up for themselves not only at school but through the rest of their life.
HANDS ON inSTRUCTION
Our classes are taught by individuals with years of martial arts training and instruction.
Other Programs
PTC Combat Fitness
01
Boxing
One of the oldest martial arts in existence, boxing can be dated back to 3000 years, and the fundamentals of boxing continue to stand the test of time due to its fierce effectiveness. To understand the “sweet science,” you need a gym and a coach that can give you the foundation to succeed when real strikes are being thrown at your head and body. Let us help you progress in a safe and productive environment and take your skills well above where they are now.
02
Kickboxing
Cardio Kickboxing is a true full-body workout! This class is for those tired of the “normal” workout routines that become so boring after a very short time or anyone that wants to push themselves. Combining boxing, kickboxing, Muay Thai, calisthenics, body weight exercises, and more this class is full of exercises to keep your mind and body ready for more. If you are tired of running on a treadmill, then check out this class. We promise you won’t be bored!
03
Bootcamp
Referred to by other names like circuit training, CrossFit®, and high-intensity training, this class has it all. A full-body workout with functional exercises that not only get your body looking good but also encourage functional strength for everyday life. If you enjoy an intense workout with some friends then this is the class for you.
04
Muay Thai Kickboxing
Referred to as the “art of eight limbs,” this effective martial art has grown in popularity with the rise of MMA and its unquestionable efficacy in delivering strikes to your opponent. Our Muay Thai classes focus on technique, drills, and light sparring to develop an effective overall striking system. If you have ever been interested in learning a striking martial art that can be applied in most situations then this class is for you.
05
Brazilian Jiu Jitsu (BJJ)
One of the most effective martial arts in the world, this training focuses on using position, angles, leverage, and momentum to control and submit your opponent. Often referred to as “human chess” this art emphasizes understanding different positions and using your understanding of that position and your body to capitalize and gain advantages over your opponent. Here at PTC Combat, we have legitimate BJJ black belts teaching all of our classes.
06
Kids BJJ
If you are looking for an effective martial art for your child, then Brazilian Jiu Jitsu (BJJ) is the art for you and them. BJJ was developed so that the smaller, less athletic, individual can survive, progress, and then capitalize on their opponents’ weaknesses. Understanding how to grapple with another individual and using technique and leverage is an invaluable tool for any child. We specialize in teaching young individuals how to use their body most effectively with BJJ.
Other Programs
PTC Combat Fitness
01
Boxing
One of the oldest martial arts in existence, boxing can be dated back to 3000 years, and the fundamentals of boxing continue to stand the test of time due to its fierce effectiveness. To understand the “sweet science,” you need a gym and a coach that can give you the foundation to succeed when real strikes are being thrown at your head and body. Let us help you progress in a safe and productive environment and take your skills well above where they are now.
02
Kickboxing
Cardio Kickboxing is a true full-body workout! This class is for those tired of the “normal” workout routines that become so boring after a very short time or anyone that wants to push themselves. Combining boxing, kickboxing, Muay Thai, calisthenics, body weight exercises, and more this class is full of exercises to keep your mind and body ready for more. If you are tired of running on a treadmill, then check out this class. We promise you won’t be bored!
03
Bootcamp
Referred to by other names like circuit training, CrossFit®, and high-intensity training, this class has it all. A full-body workout with functional exercises that not only get your body looking good but also encourage functional strength for everyday life. If you enjoy an intense workout with some friends then this is the class for you.
04
Muay Thai Kickboxing
Referred to as the “art of eight limbs,” this effective martial art has grown in popularity with the rise of MMA and its unquestionable efficacy in delivering strikes to your opponent. Our Muay Thai classes focus on technique, drills, and light sparring to develop an effective overall striking system. If you have ever been interested in learning a striking martial art that can be applied in most situations then this class is for you.
05
Brazilian Jiu Jitsu (BJJ)
One of the most effective martial arts in the world, this training focuses on using position, angles, leverage, and momentum to control and submit your opponent. Often referred to as “human chess” this art emphasizes understanding different positions and using your understanding of that position and your body to capitalize and gain advantages over your opponent. Here at PTC Combat, we have legitimate BJJ black belts teaching all of our classes.
06
Kids BJJ
If you are looking for an effective martial art for your child, then Brazilian Jiu Jitsu (BJJ) is the art for you and them. BJJ was developed so that the smaller, less athletic, individual can survive, progress, and then capitalize on their opponents’ weaknesses. Understanding how to grapple with another individual and using technique and leverage is an invaluable tool for any child. We specialize in teaching young individuals how to use their body most effectively with BJJ.
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Testimonial
Student Reviews
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Everyone here at PTC Combat Fitness would love to meet you and have you as part of our family. It doesn’t matter where you are on your fitness journey, we have something for you!